Therapy Intensives
Focused, Transformational Healing in Less Time
Sometimes life calls for more than the traditional 50-minute session. Therapy Intensives are extended, intentional sessions designed to help you dive deeper, gain clarity, and experience meaningful progress in a condensed timeframe.
With a Therapy Intensive, you’ll have the uninterrupted space to work through complex emotions, unresolved trauma, or areas where you feel stuck—so you leave not just with insight, but also with practical tools you can carry forward.
Therapy Intensives are available both in person and online for residents of Virginia and Maryland, and online in Pennsylvania, Florida, and Massachusetts.
Intensive Options
At Serene Solutions, I offer several options for therapy intensives depending on the depth and type of support you’re seeking.
The Spotlight Session
The Spotlight Session (2 Hours) is a focused, concentrated experience designed to help you work through one pressing issue or area where you need immediate clarity. It’s ideal if you want to address something specific and leave with clear direction and practical strategies.
The Renewal
The Renewal (4 Hours) is a restorative, transformational experience that offers extended time to slow down, process deeply, and reset emotionally. It is best suited for those navigating burnout, grief, or major life transitions and seeking a supportive reset. You’ll walk away with release, renewal, and strategies for rebuilding.
The Deep Dive
The Deep Dive (3 Hours) provides a more immersive space to explore layered emotions, trauma, or recurring patterns that may be impacting your daily life. This option allows you to go beyond surface-level concerns and gain deeper understanding, processing time, and personalized coping tools.
Custom Intensives
In addition to the listed options, custom intensives can be created just for you. These may:
Extend beyond 4 hours
Be structured across multiple days
Combine focused therapy with restorative breaks and reflection time
Custom intensives are especially helpful for individuals seeking a retreat-style approach to healing.
Investment
The Spotlight Session (2 Hours) – $425
The Deep Dive (3 Hours) – $625
The Renewal (4 Hours) – $825
Custom Intensives – Pricing varies based on length and format
Payment plan options are available, including Affirm.